Point of Balance Sport Centre

All-Time Leaderboard
BJJ
Back Control - Cross Arm Escape + Under Half Guard
Back Control - Hand Direction + Under Mount
Back Control - Lapel Choke
Back Control - Mount
Full Guard - ArmBar
Full Guard - Cross Choke
Full Guard - Heap Sweep
Full Guard - Holding Arm + Standing Up
Full Guard - Open Guard, Knee on Tailbone
Full Guard - Open Guard, on Knees Hip 90deg
Half Guard TOP Defensive - Mount
Half Guard TOP Defensive - Side Control
Half Guard TOP Offensive - Mount
Half Guard TOP Offensive - Side Control
Half Guard UNDER Defensive - Full Guard
Half Guard UNDER Defensive - Side Control
Half Guard UNDER Offensive - Back Control
Half Guard UNDER Offensive - Half Guard TOP
Mount - Americana
Mount - ArmBar
Mount - Elbow Shrimp
Mount - Inverting (Arm + Bridge)
Side Control - Americana
Side Control - Bridge + Escape Heaps
Side Control - Bridge + Knee In
Side Control - Knee Ride + Mount
Solo Drills: Bridge > Crossing Arms
Solo Drills: Bridge > On Sholders
Solo Drills: Escaping Hips > Moving Away
Solo Drills: Escaping Hips > Moving Forward
Solo Drills: Escaping Hips > Standing same Place
Solo Drills: Large Step (Double Leg)
Solo Drills: Large Steps (Single Leg)
Solo Drills: Neck Movements
Solo Drills: Roll Backward
Solo Drills: Roll Forward
Solo Drills: Roll Sideways
Solo Drills: Sliding In
Solo Drills: Sliding Out
Solo Drills: Sprawl Drill
Solo Drills: Turtle Back
Solo Drills: Wall > Full Spinning
Solo Drills: Wall > Hands on the Wall
Solo Drills: Wall > High Kick
Solo Drills: Yoga Kick
Take Down - Body Drag
Take Down - Breaking Grips
Take Down - Double Leg
Take Down - Single Leg
Take Down - Sprawling
Transitions: Back Control > Escape
Transitions: Back Control > Mount
Transitions: Back Control > Mount
Transitions: Back Control > Under Mount
Transitions: Full Guard > Cross Choke
Transitions: Full Guard > Mount
Transitions: Half Guard > Back Control
Transitions: Half Guard > Flat Opponent
Transitions: Half Guard > Full Guard
Transitions: Half Guard > Grab Legs
Transitions: Inside Guard > Side Control
Transitions: Inside Guard > Side Control /stand up
Transitions: Mount > Americana
Transitions: Mount > Arm Bar
Transitions: Side Control > Americana
Transitions: Side Control > Mount
Transitions: Standing Up > Against Double Leg
Transitions: Standing Up > Against Single Leg
Transitions: Standing Up > Knee on Belly
Transitions: Standing Up > Side Contol
Transitions: Standing Up > Side Control
Transitions: Standing Up > Sprawl Movement
Transitions: Under Mount > Inversion
Transitions: Under Mount > Shrimp
Transitions: Under Side Control > Hip Escape
Transitions: Under Side Control > Knee In
Defensive
Back Control - Cross Arm Escape + Under Half Guard
Back Control - Hand Direction + Under Mount
Full Guard - Holding Arm + Standing Up
Full Guard - Open Guard, Knee on Tailbone
Full Guard - Open Guard, on Knees Hip 90deg
Half Guard TOP Defensive - Mount
Half Guard TOP Defensive - Side Control
Half Guard UNDER Defensive - Full Guard
Half Guard UNDER Defensive - Side Control
Mount - Elbow Shrimp
Mount - Inverting (Arm + Bridge)
Side Control - Bridge + Escape Heaps
Side Control - Bridge + Knee In
Take Down - Breaking Grips
Take Down - Sprawling
Transitions: Back Control > Escape
Transitions: Back Control > Under Mount
Transitions: Half Guard > Flat Opponent
Transitions: Half Guard > Grab Legs
Transitions: Inside Guard > Side Control
Transitions: Inside Guard > Side Control /stand up
Transitions: Standing Up > Against Double Leg
Transitions: Standing Up > Against Single Leg
Transitions: Standing Up > Sprawl Movement
Transitions: Under Mount > Inversion
Transitions: Under Mount > Shrimp
Transitions: Under Side Control > Hip Escape
Transitions: Under Side Control > Knee In
Proactive
Back Control - Lapel Choke
Back Control - Mount
Full Guard - ArmBar
Full Guard - Cross Choke
Full Guard - Heap Sweep
Half Guard TOP Offensive - Mount
Half Guard TOP Offensive - Side Control
Half Guard UNDER Offensive - Back Control
Half Guard UNDER Offensive - Half Guard TOP
Mount - Americana
Mount - ArmBar
SaberSport - Over Shoulder Strike
Side Control - Americana
Side Control - Knee Ride + Mount
Take Down - Body Drag
Take Down - Double Leg
Take Down - Single Leg
Transitions: Back Control > Mount
Transitions: Back Control > Mount
Transitions: Full Guard > Cross Choke
Transitions: Full Guard > Mount
Transitions: Half Guard > Back Control
Transitions: Half Guard > Full Guard
Transitions: Mount > Americana
Transitions: Mount > Arm Bar
Transitions: Side Control > Americana
Transitions: Side Control > Mount
Transitions: Standing Up > Knee on Belly
Transitions: Standing Up > Side Contol
Transitions: Standing Up > Side Control
Body Movement
Solo Drills: Roll Forward
Solo Drill
Solo Drills: Bridge > Crossing Arms
Solo Drills: Bridge > On Sholders
Solo Drills: Escaping Hips > Moving Away
Solo Drills: Escaping Hips > Moving Forward
Solo Drills: Escaping Hips > Standing same Place
Solo Drills: Large Step (Double Leg)
Solo Drills: Large Steps (Single Leg)
Solo Drills: Neck Movements
Solo Drills: Roll Backward
Solo Drills: Roll Sideways
Solo Drills: Sliding In
Solo Drills: Sliding Out
Solo Drills: Sprawl Drill
Solo Drills: Turtle Back
Solo Drills: Wall > Full Spinning
Solo Drills: Wall > Hands on the Wall
Solo Drills: Wall > High Kick
Solo Drills: Yoga Kick
SaberSport
SaberSport - Over Shoulder Strike